Euphoria jar

Keep the good moments

Drop in compliments, times you were seen as you, and little wins. On a hard day, pull one out and remember how those felt.

Your jar is empty

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Ideas for your jar

A stranger called you “ma’am”, “sir”, or used the right pronouns without thinking.
A friend said your new name sounded right.
You saw yourself in a mirror or photo and smiled.
Your voice came out the way you wanted on a phone call.
An outfit, a haircut, or a small change that felt like you.